Everybody has different challenges when it comes
to weight loss, so there is no "one size fits all" approach.
When it comes to achieving successful weight loss, you need to work on an individual training programme,built to achieve your individual goals.
Your weight loss journey will start with a pre-consultation: a detailed assessment of your nutrition, lifestyle, health and medical history.
We’ll discuss your desired outcome and set specific behaviour goals to help get you where you want to be. By understanding what works for you, I am able to link your weight loss goals with the kind of exercise you enjoy the most, so that you will feel truly motivated.
My ongoing support and the tools that I provide will help ensure that you achieve long-term results and long-lasting change.
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" About 7 months ago I decided to invest in my health and well-being. I was about to turn 50, and was the heaviest I have ever been and the biggest a size 22.
I decided I needed to take action fast and looked for a personal trainer, luckily my brother recommended Yullyana I phoned her and she was very helpful so I booked a session.
I was dreading my first session as I was very self conscious due to my size, but Yullyana was brilliant she was so encouraging and I felt so good after my first session so I signed up on the spot.. 7 months later I am now a size 16 and I feel great, healthier and my confidence has rocketed.
I have lean muscles I feel stronger and can't believe I can do sit-ups and push -ups my core feels so much stronger and my knees don't ache anymore, I feel so much younger.
I am not going to lie to you, it wasn't easy, but if you are committed to really turning your life around and willing to work hard, than Yullyana is the trainer for you, She is an excellent motivator, she will keep you on track and is really dedicated, and she has never let me down, she watches what I eat and has given me great nutritional advice too. Her works outs are inventive and never boring. I love the way she pushes ands gets so much more out of me than I could ever do on my own. Yullyana I am truly grateful that you too have invested in my health and wellness"