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Post natal course

The Post Natal Fitness Program is created around you, your labour and your birth type.

It will address your unique physical needs by prescribing the most suitable exercises to help you restore your core strength, retrain your pelvis floor, restore your breathing and safely prepare your body for a greater fitness level.

 

Qualification:

Women’s fitness specialist including Prenatal, Postnatal and Menopausal women

Book Your Class Now.

5-6 Sumerland Gardens
UFit Studio
Muswell Hill, London
N10 3QN
 

 Working Hours

Monday To Saturday

6:00am to 21:00pm

Phone Number: 02031142004

Email: bookings@ypgfitness.co.uk

 

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